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My Journey with Meditation: Unveiling the Real Benefits

Posted on July 7, 2023July 11, 2023 by Richard Dewey
HM

In a fast-paced and stressful world, finding effective tools for relaxation and personal growth is essential. One such tool that has profoundly transformed my life is meditation. However, convincing people…

Meditation During Tough Times?

Posted on July 10, 2020July 10, 2020 by Richard Dewey

I’m often asked, “When is a good time to learn meditation?” I’ve noticed something interesting.  When times are good, people seem to be more receptive, more interested, more eager to…

A Grateful Student, A Joyful Teacher

Posted on June 23, 2020June 26, 2020 by Richard Dewey

Part of the joy of teaching meditation infused with Humanist ideals is that I learn a bit myself, every time I teach. Just the process of thinking about how to…

What Makes Humanist Meditation Different?

Posted on May 14, 2020June 26, 2020 by Richard Dewey

I get asked this question a lot. It is ALL about the philosophy that serves as the fundamental base for the meditation practice. Humanist Meditation IS different in that I…

Growing During A Pandemic

Posted on April 23, 2020April 23, 2020 by Richard Dewey

Growing during a pandemic? This might seem like a bit of an oxymoron but there is an interesting explanation in this context. One of the things that the Humanist Meditation…

What People Are Saying

Humanist Meditation testimonial man in canoe

The Experience of a Calm Mind

Thank you for introducing me to Humanist Meditation and mindfulness. I had lived my life as if I were blind, not even knowing what a chaotic mind was like until you pointed to the experience of a calm mind. This opened my eyes (mind) and has changed my life in so many ways. I am not who I was prior to this experience. I am so grateful to you and your Meditation classes. Thank you.

Mark Vernon

Humanist Meditation
2023-03-10T14:05:02-07:00

Mark Vernon

Humanist Meditation testimonial man in canoe
Thank you for introducing me to Humanist Meditation and mindfulness. I had lived my life as if I were blind, not even knowing what a chaotic mind was like until you pointed to the experience of a calm mind. This opened my eyes (mind) and has changed my life in so many ways. I am not who I was prior to this experience. I am so grateful to you and your Meditation classes. Thank you.
https://www.humanistmeditation.com/testimonials/the-experience-of-a-calm-mind/

Enabled Me To Be Present

There are thousands of meditation techniques, and different styles work for different people. I’ve tried a few but was really relaxing, not meditating. But when I started the Humanist Meditation classes, I’d finally found a technique that worked to connect the senses to the body and mind. It enabled me to be present in whatever situation I was in and accept it with loving kindness and equanimity. Richard is a mentor that believes in the healing power of meditation and is driven by the sense of duty and purpose to equip humanity with the tools needed to find the path to tranquility.

Sana M.

Humanist Meditation
5
2020-07-16T15:08:09-07:00

Sana M.

There are thousands of meditation techniques, and different styles work for different people. I’ve tried a few but was really relaxing, not meditating. But when I started the Humanist Meditation classes, I’d finally found a technique that worked to connect the senses to the body and mind. It enabled me to be present in whatever situation I was in and accept it with loving kindness and equanimity. Richard is a mentor that believes in the healing power of meditation and is driven by the sense of duty and purpose to equip humanity with the tools needed to find the path to tranquility.
https://www.humanistmeditation.com/testimonials/enabled-me-to-be-present/

Wish I Had Found This Years Ago

I have attended both private and group humanist meditation sessions with Richard, and wish I had found this years ago. I appreciate his evidence based practices and the emphasis on kindness to self and others. The sessions are creative and filled with humor. My initial goals were to learn how to relax when I had trouble going to sleep, and to better let go of anger so I could move on constructively. I have been pleased to find as a side benefit, my ability to focus has improved as well. A great investment in yourself!

Katy Heck

Humanist Meditation
5
2020-07-16T14:42:47-07:00

Katy Heck

I have attended both private and group humanist meditation sessions with Richard, and wish I had found this years ago. I appreciate his evidence based practices and the emphasis on kindness to self and others. The sessions are creative and filled with humor. My initial goals were to learn how to relax when I had trouble going to sleep, and to better let go of anger so I could move on constructively. I have been pleased to find as a side benefit, my ability to focus has improved as well. A great investment in yourself!
https://www.humanistmeditation.com/testimonials/wish-i-had-found-this-years-ago/

Very Knowledgeable

Presenter was very knowledgeable; Gave detailed explanations; Shared his own experiences.

Anonymous

Humanist Meditation
5
2020-07-16T14:41:03-07:00

Anonymous

Presenter was very knowledgeable; Gave detailed explanations; Shared his own experiences.
https://www.humanistmeditation.com/testimonials/678/

Excellent Experience

This was an excellent experience, I’m new with meditation and my fiancé has knowledge and has done it before as well. Richard is very good at explaining every meditation. I learned a lot!! And left with a lot of different tips on meditation. I’m very much excited on continuing with the methods that I learned. Thank you for your kindness and patience!

Geraldine Langston

Humanist Meditation
5
2020-07-16T14:29:26-07:00

Geraldine Langston

This was an excellent experience, I’m new with meditation and my fiancé has knowledge and has done it before as well. Richard is very good at explaining every meditation. I learned a lot!! And left with a lot of different tips on meditation. I’m very much excited on continuing with the methods that I learned. Thank you for your kindness and patience!
https://www.humanistmeditation.com/testimonials/671/
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Humanist Meditation

(928) 985-2833
2101 E. Broadway Rd., #29 Tempe, AZ 85282
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Humanist Meditation