Enabled Me To Be Present

There are thousands of meditation techniques, and different styles work for different people. I’ve tried a few but was really relaxing, not meditating. But when I started the Humanist Meditation View Full →

Excellent Experience

This was an excellent experience, I’m new with meditation and my fiancé has knowledge and has done it before as well. Richard is very good at explaining every meditation. I View Full →

Stimulated My Interest

Loved the fact-based (no woo-woo), benefits-focused presentation of meditation and how to use it in my life. Really stimulated my interest in meditation.

Welcoming Environment

The ‘audience feedback’ part after each meditation was really nice. It was a welcoming environment and I felt safe.