In a fast-paced and stressful world, finding effective tools for relaxation and personal growth is essential. One such tool that has profoundly transformed my life is meditation. However, convincing people…
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Meditation During Tough Times?
I’m often asked, “When is a good time to learn meditation?” I’ve noticed something interesting. When times are good, people seem to be more receptive, more interested, more eager to…
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A Grateful Student, A Joyful Teacher
Part of the joy of teaching meditation infused with Humanist ideals is that I learn a bit myself, every time I teach. Just the process of thinking about how to…
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