Class Overview
FREE - Held most Saturdays. A GREAT way to check out what we are about without a cost commitment!
This is an open (seats limited) group session with guided meditations, some tips and how-to's, and interactive discussions (optional participation) about experiences, philosophy, Humanism, and anything else that comes up! Some of us may go to lunch afterward.
The Humanist Meditation studio is accessible to all - including people who can't sit cross-legged on the floor. We provide instruction on how to meditate effectively in various positions. COMFORTABLE chairs are available for all participants.
All sessions will emphasize Humanist ideals and values and will give the practitioner multiple perspectives on the meditation experience. The goal is to teach the practitioner a better way to live, both for themselves and the world around them. All studio sessions will have ample comfortable chairs to sit on! We have only a few spare cushions and pads for those wanting to sit on the floor so if you have your own, feel free to bring them! Please note that we only have room for about 20 people.
REGISTER BY GOING TO OUR MEETUP PAGE - click the button below! https://www.meetup.com/Humanist-Meditation/